⚡
Dryland Mix
A little of everything: agility, power, strength and core. About 15 minutes.
15 min
🏒
Stickhandling
Head up, soft hands and clean puck movement.
about 10–15 min
🥅
Shooting
Purposeful shots, not just more shots.
about 15 min
Jr Rangers 10U · 16 Rangers
Who’s hitting the ice?
Tap your card so your work counts.
Rangers 10U
Leaderboard
🏒 The whole team
🔥 6 day streak
This week, everybody together
0 of 150 workouts
0 to go!
🏅 Each player
Everyone, all training
How points work
Each drill counts once. Extra practice is awesome, but it does not add extra points.
Each drill counts once. Extra practice is awesome, but it does not add extra points.
Rangers 10U
Sticker Book
Earn stickers by showing up. Tap one to stick it on your card.
Player
THWAP!
👋 Early prototype. We're testing the look and feel. Training drills and stickers are still being built.
Thwap Hockey TrainingRangers 10U
Today’s training for
Three quick parts. About 30 minutes. Every drill counts.